• Apricots

    Apricots

     

    Apart from supplying you with natural fructose, apricots are rich in antioxidants. They contain high amounts of fiber, as well as, vitamin C. Apricots are easily digestible given their low fructose content.

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  • Nutritious Dried food

    Nutritious Dried food

     

    The best-dried fruits are packed with fiber, natural fructose, potassium, and the B vitamins. Other fruits even have iron and calcium. Although that’s something you might not expect

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  • HANDFUL OF NUTS

    HANDFUL OF NUTS

     

    They are rich in natural oils and vitamins and can keep you warm. Choose from almonds, cashews, walnuts, sesame seeds, dates, apricots and raisins

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